PRIVATE AND ZOOM YOGA CLASSES

IF YOU ARE:

  • Beginner

  • Someone who would like to deepen an existing yoga practice.

  • Someone who desire privacy that individual practice can afford.

  • Someone who wants flexible schedule


WHAT WILL YOU GET:

  • Improve your performance beyond yoga, build strength and mobility

  • Each session is different and designed to meet you where you are that day, specially tailored to YOU

  • I will challenge YOU, support YOU, and work with YOU to experience positive change quickly in a way that works for you and your busy life.

  • You will learn breathing techniques to rest deeply, calm your nervous system and release tension from your body.

  • BOOK NOW MRS.BB@ME.COM

CORPORATE YOGA @ WORK WITH BASIA

Yoga at work makes a big difference to moral. For you and your team, it’s a great way to clear stress anytime of the day.

I provide on-site yoga classes to corporations, university and other institutions throughout San Antonio. Together, we create a specialized program that works for your employees at the time that it works for your business.

Corporate Yoga and Wellness is a highly-customized experience that leaves you feeling connected and grounded…

  • Reduce stress and increase productivity for your employees

  • Receive personalized attention on your schedule at your chosen location

  • Introduce and incorporate both yoga and meditation into your work culture in a fun, easeful way