PRIVATE AND ZOOM YOGA CLASSES
IF YOU ARE:
Beginner
Someone who would like to deepen an existing yoga practice.
Someone who desire privacy that individual practice can afford.
Someone who wants flexible schedule
WHAT WILL YOU GET:
Improve your performance beyond yoga, build strength and mobility
Each session is different and designed to meet you where you are that day, specially tailored to YOU
I will challenge YOU, support YOU, and work with YOU to experience positive change quickly in a way that works for you and your busy life.
You will learn breathing techniques to rest deeply, calm your nervous system and release tension from your body.
BOOK NOW MRS.BB@ME.COM
CORPORATE YOGA @ WORK WITH BASIA
Yoga at work makes a big difference to moral. For you and your team, it’s a great way to clear stress anytime of the day.
I provide on-site yoga classes to corporations, university and other institutions throughout San Antonio. Together, we create a specialized program that works for your employees at the time that it works for your business.
Corporate Yoga and Wellness is a highly-customized experience that leaves you feeling connected and grounded…
Reduce stress and increase productivity for your employees
Receive personalized attention on your schedule at your chosen location
Introduce and incorporate both yoga and meditation into your work culture in a fun, easeful way